I train at fully equipped, state of the art gym facilities that allow independent trainers to work out their outside clients. No, you do not have to pay a membership fee to attend these facilities.

My locations are*:

East Village

Lower East Side

Midtown East

Soho

Chelsea

Upper West Side

Bushwick/Williamsburg/BedStuy

*Don’t see your location? Contact me anyway!

This answer depends on the frequency of your training sessions per week and which location you prefer to use. All of the details can be clarified when we discuss over the phone. Email me and we can coordinate a consultation call!

I do train online! I have 3 Coaching Tiers that I offer:

1 - Basic workout plan, for those who want a personalized, non-cookie-cutter based program to introduce themselves to resistance training

2 - Specialty Calls, for those who have in-depth questions on programming or nutrition or for those who need specialized coaching on a specific aspect (a lift, grocery planning, progressions) in their fitness journey

3- In depth online programming and one on one coaching

Please email me and we can set up a time to discuss which option would benefit you most.

No! I am neither of those things.

I am fitness professional who knows how to prevent injuries and work out around injuries should they happen outside of the gym. But I am not qualified to diagnose or treat an injury. I will always tell you to see a doctor!

I am a nutrition coach certified by Precision Nutrition, which is an accredited and highly respected nutrition coaching program. I work with people by suggesting how we can upgrade their diet to achieve their health and fitness goals, but I am not a doctor.

My lived experience really resonates with my clients, who are looking for science backed programming (so they know that it will work) stylized with my own queer, extroverted, personal flare. I am a tiny but mighty powerhouse with an unconventional mindset towards fitness, and people love that I believe in empowering their lives inside the gym and beyond.